Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

R.W. Knudsen Family® product used in this recipe:
Grand Prize Winner in the R.W. Knudsen Family Smoothie Recipe Contest! – Elena, age 9
Ingredients:
  • 1 cup R.W. Knudsen Family Organic Apple juice
  • 1/2 cup R.W. Knudsen Family Organic Pear juice
  • 1/2 cup canned pumpkin
  • 1/2 cup plain soy milk
  • 1/4 cup honey
  • 1/2 teaspoon ground cinnamon
  • 2 tablespoons raw hulled pumpkin seeds
  • 2-3 apple wedges
Directions:
  • Mix together apple and pear juices. Freeze into cubes (about 2 hours).  Blend the following in a blender until smooth: juice cubes, pumpkin, soy milk, honey, cinnamon and nutmeg.
  • Pour into 2-3 glasses.
  • Sprinkle a few pumpkin seeds on top of each.
  • Decorate rim of glass with an apple wedge.

Makes 2-3 Servings