Pumpkin Pie Smoothie
The R.W. Knudsen Family® products used in this recipe:
Grand Prize Winner in the R.W. Knudsen Family® smoothie contest! - Elena, age 9
Ingredients:
- 1 cup R.W. Knudsen Family® Organic Apple juice
- 1/2 cup R.W. Knudsen Family® Organic Pear juice
- 1/2 cup canned pumpkin
- 1/2 cup plain soy milk
- 1/4 cup honey
- 1/2 teaspoon ground cinnamon
- 2 tablespoons raw hulled pumpkin seeds
- 2-3 apple wedges
Directions:
- Mix together apple and pear juices. Freeze into cubes (about 2 hours). Blend the following in a blender until smooth: juice cubes, pumpkin, soy milk, honey, cinnamon and nutmeg.
- Pour into 2-3 glasses.
- Sprinkle a few pumpkin seeds on top of each.
- Decorate rim of glass with an apple wedge.
Makes 2-3 Servings
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