Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, iron and potassium.
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
The tale of young George Washington cutting down a cherry tree and confessing “I cannot tell a lie” is, well, a lie. The colorful anecdote was first published in 1809, the year after Washington’s death, by Parson Weems. (SOURCE)