Breakfast Bananza Smoothie

  • Prep Time:
    5 minutes

  • Cook Time:
    0 minutes

  • Yield:
    2 servings

Ingredients

  • 1 cup peach slices frozen
  • 1 small banana sliced and frozen
  • 2 tablespoons honey
  • 1 tablespoon wheat germ
  • 3/4 cup silken tofu
  • 3/4 cup R.W. Knudsen Family® Pineapple Coconut Flavored Juice

Directions

  1. PLACE frozen peach and banana slices in blender. Add remaining ingredients to blender and blend until smooth and creamy. Serve immediately.

Nutritional Information

Serving Size: 1/2 of recipe
Calories Per Serving: 260
Total Fat Grams: 3g
Calories From Fat Grams: 25
Sodium: 10mg
Carbohydrates: 55g
Carbohydrates Percent Daily Value: 18%
Dietary Fiber: 4g
Dietary Fiber Percent Daily Value: 16%
Sugars: 44g
Protein: 6g
Vitamin A Percent Daily Value: 8%
Calcium Percent Daily Value: 8%
Vitamin C Percent Daily Value: 190%
Iron Percent Daily Value: 10%

*Percent Daily Values are based on a 2,000 calorie diet.

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