Breakfast Bananza Smoothie

  • Prep Time:
    5 minutes

  • Cook Time:
    0 minutes

  • Yield:
    2 servings


  • 1 cup peach slices frozen
  • 1 small banana sliced and frozen
  • 2 tablespoons honey
  • 1 tablespoon wheat germ
  • 3/4 cup silken tofu
  • 3/4 cup R.W. Knudsen Family® Pineapple Coconut Flavored Juice


  1. PLACE frozen peach and banana slices in blender. Add remaining ingredients to blender and blend until smooth and creamy. Serve immediately.

Nutritional Information

Serving Size: 1/2 of recipe
Calories Per Serving: 260
Total Fat Grams: 3g
Calories From Fat Grams: 25
Sodium: 10mg
Carbohydrates: 55g
Carbohydrates Percent Daily Value: 18%
Dietary Fiber: 4g
Dietary Fiber Percent Daily Value: 16%
Sugars: 44g
Protein: 6g
Vitamin A Percent Daily Value: 8%
Calcium Percent Daily Value: 8%
Vitamin C Percent Daily Value: 190%
Iron Percent Daily Value: 10%

*Percent Daily Values are based on a 2,000 calorie diet.

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