Breakfast Bananza Smoothie
Prep Time 5 min
Cook Time 0 min
Servings 2
Difficulty Easy
Ingredients
- 1 cup peach slices
- 1 small banana
- 2 tbsps. honey
- 1 tbsp. wheat germ
- 3/4 cup silken tofu
- 3/4 cup R.W. Knudsen Family® Pineapple Coconut Flavored Juice
Directions
- Step 1
PLACE frozen peach and banana slices in blender. Add remaining ingredients to blender and blend until smooth and creamy. Serve immediately.
Serving size
(1/2 of recipe)
- Calories 260
- Calories from Fat25g
- Total Fat 3g
- Saturated Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg
- Sodium 10mg
- Potassium 0mg
- Total Carbohydrates 55g
- Dietary Fiber 4g
- Sugars 44g
- Protein 6g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- Calcium 0%
- Thiamin 0%
- Niacin 0%
- Zinc 0%
- Riboflavin 0%
- Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet