Ginger Pear Smoothie

  • Prep Time:
    5 minutes

  • Cook Time:
    0 minutes

  • Yield:
    2 servings

Ingredients

  • 3/4 cup R.W. Knudsen Family® Organic Pear Juice
  • 3/4 cup peeled, cored fresh pear chunks frozen
  • 1/2 cup vanilla yogurt
  • 2 scoops vanilla frozen yogurt
  • 3/4 cup ginger ale flavored beverage

Directions

  1. PLACE pear juice, frozen pear and yogurt in blender container. Blend until smooth and creamy. Pour into 2 glasses and add half the ginger ale to each glass. Scoop frozen yogurt into each glass and serve.

Nutritional Information

Serving Size: 1/2 of recipe
Calories Per Serving: 240
Total Fat Grams: 3g
Calories From Fat Grams: 25
Saturated Fat Grams: 1.5g
Saturated Fat Grams Percent Daily Value: 8%
Cholesterol: 10mg
Cholesterol Percent Daily Value: 3%
Sodium: 75mg
Sodium Percent Daily Value: 3%
Carbohydrates: 50g
Carbohydrates Percent Daily Value: 17%
Dietary Fiber: 2g
Dietary Fiber Percent Daily Value: 8%
Sugars: 41g
Protein: 5g
Calcium Percent Daily Value: 20%
Vitamin C Percent Daily Value: 6%
Iron Percent Daily Value: 2%

*Percent Daily Values are based on a 2,000 calorie diet.

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