Prep Time 10 min
Cook Time 0 min
Servings 1
Difficulty Easy

Ingredients

  • 3/4 cup chilled R.W. Knudsen Family® Organic Just Concord® Grape Juice
  • 1 cup fresh pineapple, peeled, cored and chopped
  • 1 (7 oz.) medium ripe banana, peeled and chopped (5 oz.)
  • 1 1/2 tbsps. Jif® Creamy Almond Butter
  • 2 tsps. agave nectar, or to taste

Directions

  • Step 1

    COMBINE juice, pineapple, banana and almond butter in blender container. Cover and process until desired consistency is achieved.

  • Step 2

    Enhance your smoothie with protein powder, ground flax seeds or sesame seeds.

Serving size
(Whole recipe)

  • Calories 570
  • Calories from Fat130g
  • Total Fat 14g
  • Saturated Fat 2g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 0mg
  • Sodium 70mg
  • Potassium 0mg
  • Total Carbohydrates 112g
  • Dietary Fiber 10g
  • Sugars 81g
  • Protein 9g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet

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