Prep Time 10 min
Cook Time N/A
Servings 2
Difficulty Easy


  • 1 R.W. Knudsen Family® Organic Pineapple Juice
  • 1 cup chopped fresh pineapple
  • 1 cup chopped unpeeled Fuji or Gala apple
  • 1 1/2 cups chopped kale, heavy stems removed


  • Step 1

    COMBINE juice, pineapple, apple and kale in blender container. Cover and process until desired consistency is achieved.

  • Step 2

    Enhance your smoothie with protein powder, ground flax seeds or sesame seeds.

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