Carrot Quinoa Veggie Wrap

Name: Carrot Quinoa Veggie Wrap
Prep time: 15 min
Cook time: 20 min
Total time: 1 h 15 min
Yield: 2
Cuisine: American
Ingredients: CARROT QUINOA; 1 1/3 cups R.W. Knudsen Family® Organic Carrot Juice Blend; 1 teaspoon minced garlic; 1/2 teaspoon Salt; 1/4 teaspoon pepper; 3/4 cup truRoots® Organic Sprouted Quinoa; VEGGIE WRAP (Makes 1 serving); 2 tablespoons prepared hummus; 1 whole wheat flour tortilla or flatbread (10-inch); 1/2 cup prepared Easy Carrot Quinoa; 1/2 cup cucumber sticks (3 x 1/4 x 1/4-inch); 1/4 of an avocado, sliced; 2 tablespoons thinly sliced radish; 1 cup loosely packed salad greens

Prep Time 15 min

Cook Time 20 Min

Servings 2

Difficulty Easy

Ingredients

CARROT QUINOA
1 1/3 cups R.W. Knudsen Family^® Organic Carrot Juice Blend
1 teaspoon minced garlic
1/2 teaspoon Salt
1/4 teaspoon pepper
3/4 cup truRoots^® Organic Sprouted Quinoa
VEGGIE WRAP (Makes 1 serving)
2 tablespoons prepared hummus
1 whole wheat flour tortilla or flatbread (10-inch)
1/2 cup prepared Easy Carrot Quinoa
1/2 cup cucumber sticks (3 x 1/4 x 1/4-inch)
1/4 of an avocado, sliced
2 tablespoons thinly sliced radish
1 cup loosely packed salad greens

Directions

Step 1
COMBINE carrot juice, garlic, salt and pepper in medium saucepan. Bring to a boil over high heat.
Step 2
STIR in quinoa. Cover and simmer over low heat 15 minutes or until quinoa is tender and liquid is absorbed. Remove from heat. Let stand, covered, 5 minutes. Serve immediately or cool and store, covered, in refrigerator to use in Veggie Wrap.
Step 3
For Veggie Wrap: SPREAD hummus on one side of tortilla. Spoon quinoa in a strip down center of tortilla. Top with cucumber, avocado, radish and salad greens. Roll up tightly to enclose fillings.