Slow Cooker Cider & Spice Pork Stew

  • Prep Time:
    40 minutes

  • Cook Time:
    5 hours

  • Yield:
    6 servings

Ingredients

  • 3 tablespoons vegetable oil, divided
  • 4 tablespoons all purpose flour
  • 2 teaspoons sea salt
  • 1/4 teaspoon pepper
  • 1 1/2 pounds pork stew meat, cut into 1-inch pieces
  • 1 (14.4 oz.) bag frozen white pearl onions
  • 4 baby red-skinned potatoes, cubed
  • 4 medium carrots, diagonally sliced
  • 2 stalks celery, diagonally sliced
  • 1 1/2 cups R.W. Knudsen Family® Cider & Spice Juice
  • 1 1/2 tablespoons apple cider vinegar
  • 1/2 teaspoon ground sage
  • 1 tablespoon finely chopped parsley

Directions

  1. COAT slower cooker with 1 tablespoon oil. Combine flour, salt, pepper and meat in resealable plastic bag. Shake to coat evenly. Heat remaining 2 tablespoons oil in large skillet. Cook pork over medium-high heat until browned, about 7 minutes. Transfer to slow-cooker.
  2. ADD onions, potatoes, carrots, celery, juice, vinegar and sage to slow cooker. Stir.
  3. COVER and cook on HIGH 5 to 6 hours (or LOW 8 to 9 hours) or until meat is fork-tender. Stir in parsley.

Nutritional Information

Serving Size: 1/6 of recipe
Calories Per Serving: 490
Total Fat Grams: 24g
Calories From Fat Grams: 220
Saturated Fat Grams: 6g
Saturated Fat Grams Percent Daily Value: 32%
Cholesterol: 70mg
Cholesterol Percent Daily Value: 23%
Sodium: 900mg
Sodium Percent Daily Value: 37%
Carbohydrates: 43g
Carbohydrates Percent Daily Value: 14%
Dietary Fiber: 5g
Dietary Fiber Percent Daily Value: 21%
Sugars: 10g
Protein: 26g
Vitamin A Percent Daily Value: 100%
Calcium Percent Daily Value: 8%
Vitamin C Percent Daily Value: 30%
Iron Percent Daily Value: 15%

*Percent Daily Values are based on a 2,000 calorie diet.

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