Slow Cooker Cider & Spice Pork Stew
Prep Time 40 min
Cook Time 5 Hr
Servings 6
Difficulty Easy
Ingredients
- 3 tablespoons vegetable oil, divided
- 4 tablespoons all purpose flour
- 2 teaspoons sea salt
- 1/4 teaspoon pepper
- 1 1/2 pounds pork stew meat, cut into 1-inch pieces
- 1 frozen white pearl onions
- 4 baby red-skinned potatoes, cubed
- 4 medium carrots, diagonally sliced
- 2 stalks celery, diagonally sliced
- 1 1/2 cups R.W. Knudsen Family® Cider & Spice Juice
- 1 1/2 tablespoons apple cider vinegar
- 1/2 teaspoon ground sage
- 1 tablespoon finely chopped parsley
Directions
- Step 1
COAT slower cooker with 1 tablespoon oil. Combine flour, salt, pepper and meat in resealable plastic bag. Shake to coat evenly. Heat remaining 2 tablespoons oil in large skillet. Cook pork over medium-high heat until browned, about 7 minutes. Transfer to slow-cooker.
- Step 2
ADD onions, potatoes, carrots, celery, juice, vinegar and sage to slow cooker. Stir.
- Step 3
COVER and cook on HIGH 5 to 6 hours (or LOW 8 to 9 hours) or until meat is fork-tender. Stir in parsley.
Serving size
(6)
- Calories 490
- Calories from Fat220g
- Total Fat 24g
- Saturated Fat 6g
- Polyunsaturated Fat -1g
- Trans Fat 0g
- Cholesterol 70mg
- Sodium 900mg
- Total Carbohydrates 43g
- Dietary Fiber 5g
- Sugars 10g
- Protein 26g
*Percent Daily Values are based on a 2,000 calorie diet