Slow Cooker Cider & Spice Pork Stew

Name: Slow Cooker Cider & Spice Pork Stew
Prep time: 40 min
Cook time: 5 h
Total time: 5 h 40 min
Yield: 6
Cuisine: American
Ingredients: 3 tablespoons vegetable oil, divided; 4 tablespoons all purpose flour; 2 teaspoons sea salt; 1/4 teaspoon pepper; 1 1/2 pounds pork stew meat, cut into 1-inch pieces; 1 frozen white pearl onions; 4 baby red-skinned potatoes, cubed; 4 medium carrots, diagonally sliced; 2 stalks celery, diagonally sliced; 1 1/2 cups R.W. Knudsen Family® Cider & Spice Juice; 1 1/2 tablespoons apple cider vinegar; 1/2 teaspoon ground sage; 1 tablespoon finely chopped parsley

Prep Time 40 min

Cook Time 5 Hr

Servings 6

Difficulty Easy

Ingredients

3 tablespoons vegetable oil, divided
4 tablespoons all purpose flour
2 teaspoons sea salt
1/4 teaspoon pepper
1 1/2 pounds pork stew meat, cut into 1-inch pieces
1 frozen white pearl onions
4 baby red-skinned potatoes, cubed
4 medium carrots, diagonally sliced
2 stalks celery, diagonally sliced
1 1/2 cups R.W. Knudsen Family^® Cider & Spice Juice
1 1/2 tablespoons apple cider vinegar
1/2 teaspoon ground sage
1 tablespoon finely chopped parsley

Directions

Step 1
COAT slower cooker with 1 tablespoon oil. Combine flour, salt, pepper and meat in resealable plastic bag. Shake to coat evenly. Heat remaining 2 tablespoons oil in large skillet. Cook pork over medium-high heat until browned, about 7 minutes. Transfer to slow-cooker.
Step 2
ADD onions, potatoes, carrots, celery, juice, vinegar and sage to slow cooker. Stir.
Step 3
COVER and cook on HIGH 5 to 6 hours (or LOW 8 to 9 hours) or until meat is fork-tender. Stir in parsley.

Serving size
(6)

Calories 490
Calories from Fat220g
Total Fat 24g
Saturated Fat 6g
Polyunsaturated Fat -1g
Trans Fat 0g
Cholesterol 70mg
Sodium 900mg
Total Carbohydrates 43g
Dietary Fiber 5g
Sugars 10g
Protein 26g

*Percent Daily Values are based on a 2,000 calorie diet